Experience Wellness

Holistic Health and Happiness!
 

 

No matter the reason for your pain or its location - we use a mixture of evidence-based therapies and treatments to help manage and relieve your pain, reduce your stress levels and advise on how food can help you body.

But more importantly we teach you techniques to continue your own treatment at home. The techniques are explained fully during your session and free aftercare is provided.

In order for everyone to benefit from our services we have put together various therapies and treatments which combine the all the skills and talents of Cath Hopkinson. If she can't help you, she will know well qualified and passionate practitioners who can.

We offer a wide range of services including Pilates, Holistic Therapies, Energy Healing and also recommend natural health products which enables you to be treated you 'holistically', i.e. the whole person.

Together we combine a range of therapies to suit you and your needs. Being completely approachable, Cath has empathy for many conditions and is also known to make you smile! 

What is 'Wellness'?

This phrase is often used, but has many different definitions. TheWorld Heath Organisation uses this...

 "...a dynamic process of becoming aware of and making conscious choices toward a more balanced and healthy lifestyle..."

Experience Wellness - Cath Hopkinson - 0794 1012305

Pilates, Breast Cancer Pilates, Retore the Balance Within, iMveFreely, Holistic Therapies, Energy Healing, Professional Relaxation Therapy, Holistic Nutrition, The Body Shop at Home, WOW Bodies and Natrual Healh Products in Preston, Garstang, Longridge, Blackburn, Clitheroe, Chorley, Great Eccleston, Wyre and Fylde


Disclaimer

All content within the Experience Wellness website is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Experience Wellness is not responsible or liable for any diagnosis made by a user based on the content of the Experience Wellness website. Experience Wellness is not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of the sites.

Always consult your own GP if you're in any way concerned about your health.