Experience Wellness


Experience Wellness

Pilates, Relaxation & Sleep for Chronic Pain Management

Claim your FREE Pilates home workout - Relax and Breathe


FREE Pilates Chill Out to help you release and relax

Claim your FREE Pilates Home Workout here

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Free Pilates Chill Out Workout

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Diamond Pilates HSF

Health Screening Form - Pelvic Health

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  • Diamond Pilates - Health Screening Form

    It is vital we know a bit more about you, your goals and your current and previous medical history. It helps us decide on the best options for you and your body, so you get the best results. The more we know about you now, the more time we have for your first session. Please answer each questions as honestly and completely as possible. Please be as honest and candid as you can; all information is treated in the strictest of confidence.
  • All About You

    Your main contact details.
  • How do you spend most of your day?
  • Please choose an age range.