Experience Wellness

I would LOVE to give you a FREE mini course all about your pelvic floor.   It's a fabulous series of 5 emails which have a mixture of video, a blog or information all about getting (and keeping) a strong pelvic floor.  Enter your email below...


Social and Fun!

As well as meeting in class for our Pilates sessions, and having a fab time, we also meet at regular social events. You are cordially invited to any of the events; some are free others involves some cost. Don't feel you will be alone, because you won't. Come and meet out of class and form lasting friendships - so many already have.

Below are planned events with links to more detailed information.

2017 Events